Antenatal Classes

From me to mum

A new life is growing, takes more space in my body, affecting my emotions and thoughts: soon I will be a mum as well.

The queer-sensitive antenatal course covers the following topics: Bodywork, breathing (breathing exercises), relaxation exercises, massages, discussions about the individual stages of labour, breastfeeding, preparation for breastfeeding, the hospital situation, postpartum and much more. All different life situations are welcome, as is the diversity of all of us.

During 4 classes Thursdays at Praxisgemeinschaft in Stieglitzstr. 86 in 04229 Schleussig, the group will discover different aspects relevant to becoming parents, guided by Anja Schlenker, MScM and experienced midwife at UKL as well as Somatic Experiencing Practitioner.

Public Health insurance fully covers the course, please check coverage with your insurance company if privately insured. All partners are welcome, partner fee is 150 €.
Please bring along to the first session: Insurance card, comfortable clothes

I look forward to welcoming you to my course soon!

Registration for March closed, next class will start mid of May 2025

Please contact me via phone if you have any questions +49 178 8110223